Take Pride Tuesday: Gym Groove...Setting the Tone

If you walk into The Den during a 70’s Funk playlist, no doubt ‘Cil is in the vicinity. A regular part of our turf dance parties and a member of the WuTang Wednesday Crew, she definitely starts our days off with a smile. A seasoned athlete and all-around strong woman, we are excited to share with you more about Lioness ‘Cil Shaw-Brewer!

Read More
Iron Lion PerformanceComment
Take Pride Tuesday: The OG Lioness

"I must say, I continually surprise myself with my own achievements and this is what drives me to move onward to keep learning, keep trying and keep strong.  I enjoy the satisfaction that comes from hard work.   I enjoy staying strong.  I enjoy being inspired by great workouts and being around such a great group of individuals."

Marilena Lauretano, the lioness

Read More